As a long term yo-yo dieter, I doubted anything so simple as an app would help me lose weight. I have been amazed, not just at my easy weight loss, but at the change in my relationship with food. I recommend this to anyone wanting to change their life. There is a support group on Facebook too, that really helps. Go for it!
Plumclio about Virtual Gastric Band Hypnosis, v2.0.1