Re-train your brain!!!

Just like in the Wizard of Oz... "(We) always had it!" We just have to become in tune with our bodies again. Its very simple... Water out the wazoo, eat when truly hungry, stop when satisfied, exercise a reasonable amount. The hypnosis is supportive and reinforces the Guidelines AKA rules. I lost 4 lbs in the first two weeks eating non-diet food. For the first time in over 20 years, I didnt count points or calories and I lost weight without even exercising. The Facebook group is amazing and supportive. I love Easy Loss! Oh... And if u get in a pickle? Chill Pill app has "self sabotage" and "anxiety" and "self esteem" hypnosis sessions inside of it that are soooooo helpful. You have to pay for them but worth it! Just a few dollars!

Marie0304 about Virtual Gastric Band Hypnosis